Walking back: Re-connecting to the True Woman I already am

by Anonymous

When I was about 11 years old, I became obsessed with getting my period. Now, at that point I hadn’t yet, but I had heard about it from my family and friends and in my 11-year old mind thought it was the coolest thing I had ever heard. Every month I get to be special! I thought…

After that, I listened intently to my body, and with any pain in my tummy I would get a little excited and hope I was finally getting my period. A year later, I started to really notice that I was alone in my feelings towards this special event. My friends thought it was gross and would tell horror stories about their sisters bleeding on their uniforms, or about how much it hurt. I started to feel embarrassed that I was looking forward to it and so I would pretend I felt the same way, but kept my little secret. Continue reading “Walking back: Re-connecting to the True Woman I already am”

Re-discovering the Delicateness Within

by Adrienne Ryan, Brisbane, Australia

There is an exquisite ‘quality’ deep within every human being that we can allow ourselves to feel, connect with and begin to nurture.

When we connect to this quality and allow it to be, it naturally and effortlessly becomes part of whatever we do – it becomes our expression.

The more we nurture it (like a seed with sunlight and water), the more it grows and the fuller our expression of it becomes. As we nurture it, over time the quality within grows from seed to sapling and onward to oak.

We all have it – we all have something within ourselves, a unique quality with its own flavour of delicateness, tenderness, or joyfulness; so beautiful, so lovely and so natural. When we connect to it and continue to nurture it along, it begins to radiate out in every activity. Continue reading “Re-discovering the Delicateness Within”

The Things l’ve Done to Find the True Woman

by Jenny Ellis, Practitioner and Director: UniMed Brisbane, Australia 

I started my forays into personal growth and healing back in the late 90’s when I found myself with everything that was supposed to make me feel successful and good about myself  – good relationship, a handsome, attentive partner, good job opportunities, a nice place to live, supportive family and a lovely young son. Yet I felt far from satisfied inside, and knew it wasn’t that I had higher ideas of what life should be – since I had what I’d always thought I wanted.

I realise in retrospect that it was how I felt about myself as a woman that was my main source of dis-content – unattractive, inadequate and lacking in confidence pretty much sums it up. There was always a ‘there’ I never seemed to get to, as far as feeling good about myself for any length of time.

I was in fact, far from unattractive or inadequate, but I felt it and had great ways of covering this up. Continue reading “The Things l’ve Done to Find the True Woman”