Walking with my Awesomeness: Connecting to myself and the World as a Woman

I was on my walk this morning, and as I walked steadily, a deep warmth circulated up my spine. I checked in with myself, feeling into it more, while continuing to walk in presence. What came was a feeling of true power in my steps, a new level of intimacy I have with my body. With walking as part of my consistent daily routine, the level of connection felt with my body has deepened. The power that I am feeling is one, which I have chosen now to live, devotedly connected to this body. The connection with my body is something I have ignored for a long time, until recently.

So this morning as I was feeling in Love and in Joy with myself and in my every step, I felt the whole world walking with me. At that moment I was aware that someone was looking at me — a man, standing at a nearby bus stop.

Continue reading “Walking with my Awesomeness: Connecting to myself and the World as a Woman”

My True Tenderness and Delicateness – a Fresh Look at True Gender Equality

My recent experience with a job via an employment agency revealed to me how many ideals and beliefs we as a society have around gender equality. It also revealed to me how much my ideals and beliefs about that have changed since attending courses and workshops held by Serge Benhayon and Universal Medicine in understanding what true gender equality really is.

The work I had to do in this particular job was stacking boxes and filling them full of brochures that were quite heavy. It also incorporated a lot of bending and lifting things from the ground.

I felt amazed that they hired a woman to do this job in the first place.

I just knew that if I had known that this was the job I would have said no thanks, my body is just not built for that!

I could feel how extremely tender and delicate my body was and is, and that lifting all these heavy boxes was so against what felt natural to my body.

Continue reading “My True Tenderness and Delicateness – a Fresh Look at True Gender Equality”

Breast Cancer – Prevention Has To Be Better Than A Cure

In the media there has been a lot of coverage on breast cancer, mastectomy and the ‘very few choices’ a woman has when diagnosed. It feels there is no time like now to look at how prevention is better than a cure and how more choices become available when we come back to honesty, and truly listen to our bodies.

A simple question perhaps we should address is:

What do we women need to change in order to prevent a diagnosis of breast cancer in the first place, so that we never have to face the possibility of a mastectomy, or taking drugs like Tamoxifen to prevent a mastectomy (not forgetting that there are side effects that come with this drug)?

Where do we begin? The answer appears obvious….

We have to look at ourselves, in how we are living on a daily basis and the choices we are making, in the knowing that every choice we make has a consequence and catches up with us at some point.

Continue reading “Breast Cancer – Prevention Has To Be Better Than A Cure”

Accepting Ourselves and our Bodies: an Expression of True Beauty

A while ago I saw a cute cropped top in a clothing store that I wanted to get. It wasn’t something I would usually feel drawn to, but I felt differently this time. This top is very simple, cut in from the shoulders and sitting slightly above my belly button. Usually I would think these tops looked too cute, too young, and I would just walk away. But to be more honest, I would not wear these tops because I felt they exposed too much of what I judged to be my weakness – my boniness.

I decided to get the top.

The first time I wore it, I was self-conscious. The top was loose on my body, and it was an extra small size! So I wore a cardigan on top of it. I went through in my head everything I could think of to fix the top so I could better accept myself. It was crazy.

Continue reading “Accepting Ourselves and our Bodies: an Expression of True Beauty”

Being a Woman: Developing my own Self-Worth

I entered my adult life anticipating that I would meet the ‘one’ and have my own family. This picture was firmly set from a young age. It was what being a woman was all about, unless you were unfortunate and ended up as a spinster – on the shelf…

“In modern everyday English, spinster cannot be used to mean simply ‘unmarried woman’; it is now always a derogatory term, referring or alluding to a stereotype of an older woman who is unmarried, childless, prissy, and repressed.”1

The term ‘spinster’ came with such a loaded image of an unattractive, miserable and lonely woman. It was to be avoided at all costs and remaining single wasn’t an option on my checklist for life. Instead, finding ‘the one’ and having a family would mean that I’d made it … or would it? Continue reading “Being a Woman: Developing my own Self-Worth”

Let’s Face it: Accepting and Embracing our own True Beauty

For many years, practising as a Professional Make-up Artist and more recently advising and offering Inner Image Consultations, I’ve noticed that as women we’re still apologising for the way we look. Why do we resist accepting and embracing our own true beauty?

The most beautiful make-up of a woman is the love that she is.

Until we truly claim the woman within, we will continue to mask and hide our Divine Beauty underneath layers of protection that no amount of make-up can penetrate.

Continue reading “Let’s Face it: Accepting and Embracing our own True Beauty”

Discovering the Joy of Wearing a Bra and Uncovering More of the Woman I Am

I am aged 33 and for most of my adult life I have not worn a bra. I didn’t really see the point as my breasts are quite small and bras were just something else I had to worry about in the morning, something else that cost money and were not as comfortable as not wearing a bra. I also liked the picture I had painted of being a braless woman – I was a bit of a hippy and a bit of a feminist. It was a label I liked the sound of.

The first bra I remember buying was during pregnancy. I was given a voucher for a maternity bra and thought why not? But the one I bought was pretty hideous and I never wore it. I then needed some bras once I was breast-feeding which were for no other reason than to hold in some pads as I leaked so much milk, it was a necessity.

There was very little care in this, and although I did try to buy nice ones, it was mostly about function. Continue reading “Discovering the Joy of Wearing a Bra and Uncovering More of the Woman I Am”

Learning to Love Myself and Trusting I am Enough

I am a beautiful woman!

Wow – that’s a bold statement to make about myself but make it I will. Let me explain.

When I say I am beautiful I don’t mean in the way society dictates. I don’t have a perfect figure, whatever that is, and I’m not a model.

I’m beautiful in the way I love myself.

Continue reading “Learning to Love Myself and Trusting I am Enough”

A Woman Turning 40: Celebrating the Beauty of the True Woman

I am a gorgeous, single woman with no children and have never been married. Last year I found myself turning 40.

A few years ago, I spent a lot of time worrying that time was running out – ‘time’ being biological time. It is common knowledge that a woman’s chance of conceiving naturally after 40 is much slimmer than a woman in her 20s or 30s. The idea of turning 40 was D-Day, I figured that 40 was the cut-off mark that would determine if I was destined to be a mother or not.

Continue reading “A Woman Turning 40: Celebrating the Beauty of the True Woman”

Who Creates the Image of Women

If you look to the media you could say that there are constant pressures from the world and society as to what a woman should be, what a woman should look like and how a woman should behave. There is constant finger pointing and blame about how women are represented and even sexualised to create the image of the perfect woman, but the question arises to deeply consider and ponder:

Did that image and projection come from men and the media, or is it at all possible that it actually began with women themselves?



As a woman today it is an interesting perception to fathom that we are constantly being governed by what we see around us.

Continue reading “Who Creates the Image of Women”