My Period, Pain, Depression & Endometriosis: Supported by Esoteric Breast Massage

by Rowena Stewart, Somerset, UK

The initial elation at beginning my menstruation at 13 soon evaporated as month after month brought increasing pain. To begin with I could just about tolerate it. As I grew older I started to take paracetamol to control the pain, but as this was only a management strategy things got steadily worse. Eventually I would prepare for each period with paranoid dread, always making sure I had a huge stock of painkillers to see me through, often taking time off school and in later years, days off work, in order to cope with the pain. Looking back on it now, it seems odd that no-one in my family considered this to be abnormal or sought any professional advice. It was just considered to be bad luck and to me, an unavoidable curse that was destined to continue month in, month out, year after year for the rest of my fertile life. Continue reading “My Period, Pain, Depression & Endometriosis: Supported by Esoteric Breast Massage”

Buying MY First Bra

by Dr Rachel Hall, Dentist, Kenmore, Brisbane

There are many milestones in a woman’s life, one of which is buying your first bra, as getting a bra for the first time signifies the shift from being a girl to a young woman.

As a girl I seldom gave bras much thought, it was just something your mum wears and they were fun to play dress up in, or use as a makeshift catapult – but that was about it. Breasts and bras were quite an alien concept and during my developing years I often prayed, wished and hoped that my breasts, when the time came, would not be too big. Evidently breasts came in different shapes and sizes, as some women had flat chests and others seemed to have more than their fair share. I didn’t see what was so sexy or great about them… or why the girls at school were so desperate to get their boobs. Continue reading “Buying MY First Bra”

Breasts, Bras and One Amazing Hug

by Heidi, 23, Goonellabah, New South Wales

I developed breasts at a young age and did my best to ignore their arrival. Into my mid-teens I usually wore loose fitted tops and compressing sports bras. My friends would often comment about the size of my breasts when they happened to see me in a singlet or fitted top. I could feel the comparison they went into and I was so bemused by their attention, and shocked at talk of wanting breast implants and finding bras with maximum padding.

Wearing sports bras most days continued into my early twenties. At the time, I enjoyed the feeling of a flatter chest as I thought it made me look skinnier. I disliked how my shoulders and upper body looked with a bra – I just felt top heavy and clunky. I had tried some strapless bras and found them horrible. Strangely, I wore them quite regularly. They cut in, jabbed me and made my whole chest feel hard. Continue reading “Breasts, Bras and One Amazing Hug”

My Bosom Buddies: an Esoteric Breast Massage Journey – Part 2

by Victoria Lister, Brisbane, Australia

In Part 1 I outlined how the uneasy relationship I had with my frequently lumpy breasts was a pretty good reflection of the bumpy ride life was turning out to be… or should I say, it was an excellent reflection of the very uneven choices I was making in terms of how I was choosing to live my life. By my early 40s, I had reached the point of recognising I was headed for a miserable second innings if I didn’t change… so change it was. With the help of my Esoteric Healing practitioner, I found I was able to begin to turn things around: in this Part 2, I describe how the next step, Esoteric Breast Massage (EBM), deepened the process considerably. Continue reading “My Bosom Buddies: an Esoteric Breast Massage Journey – Part 2”

My Bosom Buddies: an Esoteric Breast Massage Journey – Part 1

by Victoria Lister, Brisbane, Australia

A long-time recipient of Esoteric Breast Massages (EBMs), I’ve decided to share my story so readers who are unfamiliar with this modality can get a sense of what it’s about, and how important it can be. Before I begin, I want to stress that I in no way, shape or form endorse abandoning medical advice or treatment in favour of a so-called ‘alternative’ approach. Rather, I have learned that the Esoteric modalities offered via Universal Medicine are not an ‘alternative’ to mainstream medicine but an amazing complement to it – the ‘missing link’ that has enabled me, and many others, to understand our bodies and what they’re telling us by way of the ills and discomforts we experience. Esoteric Medicine further acknowledges that whilst mainstream medicine is amazing in terms of what it can achieve in human health and alleviate in terms of human suffering, it does not have all the answers.

I’ve had sore, lumpy breasts for most of my adult life. I had my first mammogram in my 20s, worried I was getting cancer (the anti-breast cancer publicity was extremely effective!) as one area had become particularly dense. As it turned out, I was fine, and the doctor told me I simply had ‘wholegrain’ breasts: that breasts vary in texture with some ‘plain’, others ‘wholemeal’ and mine grainy. I was comforted by this advice (I didn’t feel so abnormal and the wholegrain analogy did sound rather healthy). The extra-lumpy area subsided, and although I didn’t feel the need to seek further medical intervention for at least a decade, I was left with a pervasive sense of unease, as if on some level I knew what I had been told – and what I was feeling in my body – wasn’t quite right. Continue reading “My Bosom Buddies: an Esoteric Breast Massage Journey – Part 1”

Esoteric Women’s Health – The Journey I Can Never Walk Away From

by Dragana Brown, London, UK

How to describe Esoteric Women’s Health, what it means and what it has done for me? Where do I even begin? From the beginning would be the obvious answer.

It began with esoteric healing, followed by Esoteric Breast Massage (EBM), followed by monthly meetings and presentations by a graceful woman, Sara Williams, and four times a year by another tender-hearted lady, Natalie Benhayon. Esoteric breast massage was an equivalent of a bombshell when I first heard of the modality: “What? Another woman massaging my breasts, surely not?!”. Ah, the importance of a truly open mind! To dismiss it without experiencing and feeling the enormousness of this profound healing modality would have been an irretrievable loss.

If I am painting a very ‘rosy picture’ about Esoteric Breast Massage, let me break the illusion here and add some more colour to the palette. It was, especially in the beginning, hugely exposing, confronting and uneasy, to put it mildly. Continue reading “Esoteric Women’s Health – The Journey I Can Never Walk Away From”

(There is nothing sexy about) An Esoteric Breast Massage

by Anne Malatt,  Australia

It took me years to come back for my second Esoteric Breast Massage.

I had my first one in the early days of the modality, after overcoming my initial misgivings – “that is weird”, “why do we need that?”, “ooh, that is going to cause waves”.

My first session was lovely in the sense of the setting and the practitioner, but there was nothing sexy about it. I did not like the feeling of having my breasts touched, so much so that I checked out – I left my body – and I came to realise that this is what I did every time someone touched my breasts. Which meant that I had not been truly present for any of the sex I had ever had (that was a lot of not being present!). This was very painful for me to feel. Continue reading “(There is nothing sexy about) An Esoteric Breast Massage”

A Woman Versus a True Woman

by Priscila, UK

“What does it mean to be a woman? And what does it mean to be a true woman?”

When I first attended an Esoteric Breast Massage (EBM) talk, I couldn’t understand why the women were talking about being a ‘woman’. I couldn’t understand – how could a woman find it difficult to be a woman?

Up until that moment I considered myself a ‘super woman’, in all senses. Having grown up in Brazil where appearances count a lot, I got used to doing all the girlie things: I would have my nails done regularly, take good care of my skin and hair (dermatologist consultations three times a year!), wear make-up, do exercise to show a toned and fit body, dress in a very feminine way, wearing skirts, dresses, accessories, high heels…

I was also a ‘super woman’ in all other aspects of my life: very efficient, a great housewife, intelligent, well educated, successful, friendly, very dedicated to my family and friends… but interestingly, even ticking all the boxes of the ‘super woman’, I was still trying to better myself (physically, emotionally, professionally) – it was never enough. Continue reading “A Woman Versus a True Woman”

Letter to the Courier Mail: I am Left with a Number of Questions

by P.F., Australia

After reading your article “New age ‘medicine’ of Serge Benhayon leaves trail of broken families”, I am left with a number of questions.

Firstly: Why weren’t some of the doctors and specialists mentioned asked why they might refer people to Universal Medicine? There could possibly be a story in that. Not a sensational ‘brainwashed devotees’ type story but a story that might actually provide people with some useful information that could make a difference in their lives. After all, we have a crisis in our healthcare system. Obesity and diabetes are on the rise, breast cancer is occurring in women in their 20’s and cancer rates in general are one person in three. Serge Benhayon does not claim that he can cure anything, what he does do is present a way of living responsibly that could definitely impact positively on people’s lives including their health. Continue reading “Letter to the Courier Mail: I am Left with a Number of Questions”

Breast Massage & the Esoteric Breast Massage – an Open Approach

Lucy Dahill explores both a conventional and an Esoteric approach to the practice of the breast massage in this delicate and most important offering in the area of Women’s Health.

This article is to help bring an open and educated perspective on the subject of breast massage and the Esoteric Breast Massage (EBM). To place both in some sort of context, relative to our society today and current health issues, so we can understand how much breast massage is currently being taught and the intention, standards and ethics around its teaching, as well as the Esoteric Breast Massage and how it is similar, and then also differs.

I originally trained in Aromatherapy and subsequently furthered my skills and expanded my experience with short courses learning Sports and Remedial Massage, Aromatherapy and Pregnancy and 3 courses in Aromatherapy and Ayurveda followed by Ayurveda Massage. There was specific focus during many of the courses on Lymphatic Drainage, which is part of a very effective lymphodeoma treatment recognised in hospitals internationally.  I studied ‘End of Life’ care with Aromatherapy and then specifically in cancer palliative care.  I studied further in Australia undertaking a diploma in Remedial Massage which involved Swedish Massage and specific courses in Visceral and Myofascial Release and this focus re-connected me with my initial connection to the subtler communications of the lymph and connective tissues of the body. I worked in one of the first wellness centres in the United Kingdom, which was directly attached to the Oncology Department of a major hospital. Continue reading “Breast Massage & the Esoteric Breast Massage – an Open Approach”