Woman Returning

Earlier this year I attended a workshop titled ‘Relationship with Self’, part of a new series presented by Natalie Benhayon, and Esoteric Women’s Health. The idea around these presentations is that as women today, we are not living the fullness of who we are, lacking that deep connection and knowing of ourselves as women which is impacting many areas of our lives.

At this particular presentation Natalie Benhayon was presenting alongside Miranda Benhayon and together the two women were speaking about intimacy, and in particular intimacy amongst women. They shared how as women this is actually a very natural part of us, yet in many instances it seems we are holding ourselves back from sharing this natural intimacy with one another.

Continue reading “Woman Returning”

From Feeling Unsure of Myself to Surrendering to the Woman I am

A little while ago I connected to the hardness and tension in my body that I have felt many times before, yet had not ever connected this to the fact that it was there because I was feeling unsure of myself and holding-in the true woman I am.

I began to feel the details of what I am actually hardening myself against.

First of all there is a general feeling of a lack of confidence and being unsure in many situations. Unsure as to how to respond to the situation at hand, unsure because I may not understand what the other person is saying and unsure because what I feel to say may upset the person or people I am speaking with.

Yes you read correct I GIVE POWER TO BEING UNSURE OF MYSELF. Yet in truth if I allow myself to feel underneath the unsureness, there is simply a steadiness of love that is always waiting and willing to be spoken, it is up to me to give voice to this love.

So how am I coming to terms with this old pattern and how am I beginning to change it?

Continue reading “From Feeling Unsure of Myself to Surrendering to the Woman I am”

Jealousy: Foe or Friend?

Recently I realised that I was often feeling jealous and compared myself to other women, particularly my friends. If they achieved something or were doing well, got a new boyfriend, a lovely dress, anything really, I would feel small pangs of jealousy arise within my body.

In the past I have quickly pushed down these feelings of jealousy and then played the ‘nice friend’, commenting and congratulating them on whatever it is that they shared. Because the jealousy was only a small feeling, nothing too big that only lasted for a few seconds, I didn’t think I had jealousy issues.  Continue reading “Jealousy: Foe or Friend?”

The ‘Fairer Sex’ – the Trick of ‘the Pink Treatment’

I love pink. It is so naturally tender and feminine, but at some point as a girl I clocked that being dressed in pink was being branded with staying submissive, being weak, and being less. It was at times a feeling of being made to ‘look pretty’, so the focus was on the ‘girly’ appearance and not the expression of what was inside – the stark difference between pink being weak or less and actually being full of powerful, loving, radiant beauty. Continue reading “The ‘Fairer Sex’ – the Trick of ‘the Pink Treatment’”

Self-loathing, My Closet, and Me

The weekend before last, I was feeling great in myself, no feeling of self-loathing in sight and whilst tidying my room I decided to go through the clothes in my closet. I was in the mood for a deep clear out, and it was definitely needed!

My Closet and My Body Image

Around two and a half years ago I put on a substantial amount of weight (around 10kg) and within a number of months another 5kg got added more gradually. This was a consequence of not wanting to move forward in my life, and instead digging my heels in. As a result a lot of my clothes, especially jeans and dresses, didn’t fit me any more. My body image hit rock bottom, and my self-loathing skyrocketed. Continue reading “Self-loathing, My Closet, and Me”

What is being Truly Sexy?

What sexy means to me has changed dramatically over the past three years, since attending the Women in Livingness Groups, held monthly in London. I used to see being sexy as something outside of me that I could buy, attain or an approach that if studied hard enough could bring me that sexy look. I used to see being sexy as an age thing and that as you went past a certain age that was it – no more sexy!

Well I am super glad I have put that belief to bed; I have now met many, many women who inspire super sexiness at all ages. These women are happy and content with who they are, they know they are not perfect but there is tender openness with a joy and a willingness to explore who they really are. Over the years that I have attended the women’s groups, I have seen the ladies flourish as they deepen their connection to the real, truly sexy women they are.

This has been a real blessing and truly inspiring to see. I can feel my body rejoice in the inspiration of these women as they deepen their self- acceptance for themselves, and love for who they are.

Society imposes on us what sexy is.

Sexy is not a picture in a magazine that tells us how we should look.

Sexy is not about showing as much flesh as possible.

Sexy is not about flirting and being all smiles and puppy dog eyes, yet hiding behind a façade of insecurities.

Sexy is not about being taken advantage of in any single way.

Sexy is not about inciting male attention to hide a lack in ourselves.

Sexy is not about making other women jealous.

Sexy is not about inciting comparison.

Sexy is not selling a product or selling yourself.

Sexy is not seeing a look on a billboard and feeling “wow that is sexy I want to look like that”.

Sexy is not manipulating a situation to get what you want.

Being sexy is not using looks or sex to gain affection.

Sexy is not dressing just for the attention of others.

Sexy is not acting seductively to “hook” a male in.

Being sexy is not being domineering, or meek and pathetic.

Sexy is not about being abused in any way.

Sexy is not acting promiscuously or promoting it in any form and it is definitely not found on MTV.

True sexiness is:

  • How we move.
  • How we are gentle and tender with ourselves.
  • How we walk.
  • When we feel amazing, and claim it rather than holding it back.
  • How we blink our eyes.
  • How aware we are of our breasts.
  • How when our posture is aligned and chest lovingly expanded we stand open ready to give and receive love.
  • The way we can feel connected to and be aware of our ovaries and uterus whilst carrying out mundane tasks.
  • In our voice when we talk with clarity and presence.
  • An inner confidence that is not altered by other’s perceptions, whether good or bad.
  • The clothes we choose to wear that accentuate the beautiful woman already there.
  • In the way in which we deeply honour ourselves whilst getting ready for the day.
  • How we interact with all those we meet, holding them, connecting with them and not holding back and not trying to be more or less.
  • Simply expressing what is there to be expressed.
  • Being playful, and being in the moment.
  • Dressing for yourself and feeling the texture of the fabric on the skin and the way it feels and flows on body.
  • Choosing underwear that confirms the beauty we are, making sure the fabric feels good against the body.
  • Giving yourself permission to say YES to life.

Being Truly Sexy is enhanced by being in touch with our natural rhythms and cycles; it is about inspiring other women that we are ALL truly sexy, and all we need to do is connect to the enormous sensual, sacred and tender love that we have inside.

As women we all have a unique sexiness that comes not from looks or any outside skill we perform. True sexiness is there already within, waiting and wanting to come out. Thank you to all you sexy ladies out there for inspiring me to be the full, truly sexy woman I am!

by STC, UK 

You may also like:

Feeling Truly Sexy by Priscila, UK
The Natural Yearning and Impulse to Express Our Beauty by Gina Dunlop

Using a Clothes Steamer: My shopping Purchase and Supporting Me

I love to shop. Recently my husband and I were talking about how some shopping purchases can be truly supportive and others are just unnecessary objects we buy because we are trying to fill a void or distract ourselves from feeling “stuff” that is coming up. We had this fun conversation about items we had brought (runners and a clothes steamer), and expressed a loving appreciation for ourselves when we brought something that was truly supportive.  Continue reading “Using a Clothes Steamer: My shopping Purchase and Supporting Me”

The Awesome Foursome present in Melbourne

by Bianca Barban, Melbourne, Australia

At an Esoteric Women’s Group presentation earlier this month, the women of Melbourne were graced by a presentation on Women’s Health given by Sara Harris, Serryn O’Regan, Nina Stabey and Mary-Louise Myers. Each spoke with a strength and wisdom that was both very inspiring and deeply supportive, offering a reflection on how to take honouring ourselves to a deeper level. Continue reading “The Awesome Foursome present in Melbourne”

Self-Reflections and the Esoteric Women’s Health Program

by Bianca Barban, Sacred Woman, Melbourne, Australia

I am a naturally reflective person.

For a while now I have been reflecting on my life and its quality. I am 38yrs, healthy, in a loving supportive marriage and have 2 beautiful children. I even managed to have a girl and a boy – pretty clever! Life is comfortable, in fact very comfortable, but for the thing I have been pondering lately…. is comfort truly fulfilling? Is there a deeper version of me waiting to be lived? Continue reading “Self-Reflections and the Esoteric Women’s Health Program”

Real Beauty – The True Beauty from Within

By Georgina, Brisbane, Australia

Last week I attended an Esoteric Women’s presentation in Brisbane. The topic for the day was beauty. It soon became clear from discussions that society’s and women’s initial definition of beauty was literally only skin deep – our beauty appeared to be defined by how we look – by how we appeared on the outside rather than how we appear from within. Continue reading “Real Beauty – The True Beauty from Within”