by Luz Helena Hincapie, 35 years, BA Architect, Colombia, South America 

Something changed when I started attending Universal Medicine courses, and in particular, when I heard about the Esoteric Breast Massage (EBM). I remember I felt something unusually special, for some reason I didn’t feel suspicious or think it was strange, I felt I just wanted to find out more, and I did.  Continue reading “Learning to Love Myself Through My Breasts – Discovering the Esoteric Breast Massage” →

 by Kate Greenaway, Physiotherapist, Australia

Over the last 6 years I have been having Esoteric Breast Massages (EBM) from different fully qualified and trained practitioners with Universal Medicine. This is a wonderfully supportive and nurturing healing modality which has helped me let go of many old restrictive beliefs around what it is to be a woman and especially, a menopausal woman. Continue reading “From Revulsion to Celebration and the wonders of the Esoteric Breast Massage” →

With my experiences of the Esoteric Breast Massages well established in my life now, at age 38, I am continually deepening my connection with my breasts.

I was in the shower the other morning, washing my body. When I began to wash my breasts I felt the gorgeousness of them and I realised how much they had changed. How much I had changed with them. I was handling them with such tenderness and respect, naturally, without thinking about it first. I was just doing it naturally. In this moment I realised ‘I love them’!! Wow! I love my breasts!

I feel such a deep respect for myself as a woman in these moments, and my breasts are part of my being a woman.

I have a lot to uncover in relation to deepening my understanding of being a woman in today’s world and I appreciate the assistance my breasts give me with this unfoldment.

Unlike when I was 12 and my breasts were sore, I am now prepared to go deeper to find out what my breasts are telling me when they are feeling painful and tender to the touch.

At these times I have a choice whether to ignore what is happening in my body and write it off to ‘hormones’ or I can choose to… Continue reading “My Relationship with my Breasts Deepens (Breast Trilogy – Part 3)” →

From the time I started to develop breasts when I was 12, until I was in my 30s, my relationship with my breasts was like most other woman around me. I shared my experience in my last article titled ‘My Relationship with my Breasts.’

In my 30s I became pregnant and the first physical sign of pregnancy for me was my breasts increased in size. During pregnancy they increased slowly, and by the time my milk came in after birth they were just HUGE.

Now it was time to breastfeed.

I had heard lovely stories about the beauty of breastfeeding and so I looked forward to the amazingness of it all.

Sadly, breastfeeding for me was not fun… it hurt – it hurt a lot. Every time my daughter latched on I hit the roof. My nipples were so sensitive! I had plenty of milk so I thought ‘if I could, I should’, so I persevered, gritting my teeth every time I breastfed. I consulted experts and we were both deemed to be doing all the right things, but the sensitivity in my nipples never went away.

When my daughter was 4 months old a friend thought that Esoteric Breast Massages (EBMs) might be helpful for me, and she referred me to someone she had seen in Byron Bay, NSW.

I had two EBMs in a week and I learned a whole lot about my connection, or more accurately my dis-connection, to my breasts.

It was HUGE. Continue reading “My Relationship with My Breasts Changes (Breast Trilogy – Part 2)” →