Embracing True Devotion as a Woman and Mother

by Sharon, Australia

My life has been all about devotion, and many who know me would agree that I have been a devoted mother to my seven children. In addition, I have been devoted to my work both as a Birth Educator and also a Nurse, as well as being devoted to giving back to the community. In all this devotion there has been very little self-devotion and self-nurturing to myself as a woman. In fact, what I truly have been is another D word, which stands for ‘driven’, in which I have felt that I could never do enough to feel that I deserved any space in which to just be devoted to myself.

For me, the experience of growing up in a large family with a father who chose alcohol and work over family, and a mother who was barely coping with her own life, created a belief in me that when I would have a family I would do it ‘better’. Continue reading “Embracing True Devotion as a Woman and Mother”

Nurturing According to My Body’s Rhythm

I have always understood ‘nurturing’ to be something very lovely and honouring that I do with myself – like having a bath with my favorite essential oils… or a bubble bath and maybe some candles and plenty of space and time to be with myself in a lovely and relaxed way, enjoying the warmth of the water around me.

Recently I went to an Esoteric Women’s Health (EWH) event presented by Natalie Benhayon: it was an inspiring presentation about Nurturing and being aware of the cycles and rhythms in one’s body. Natalie introduced something that I have never before truly heard or understood, even though it may have in the past been mentioned many times: that sometimes a bath with your favourite oils, bubbles or settings etc., may not actually be nurturing. Continue reading “Nurturing According to My Body’s Rhythm”

The Mystery of the Migraine and Me

by Francene Cartaar, Australia

Have you ever felt you were going a little crazy? – well, I have. My world shook in September 2001 when I started experiencing migraines with such force and power that I felt like my head was going to split open. This was the beginning of a decade of searching for answers and cures. Each time I would ‘plant’ myself on the table of a doctor or health practitioner with the belief that they could ‘fix me’.

Then I had an appointment with Serge Benhayon at Universal Medicine about 3 years ago. As well as being eager and nervous at the same time, I must confess to going to the appointment with the hope of being ‘fixed’ and ‘told the answers’. Never before had I experienced a consultation like this. Continue reading “The Mystery of the Migraine and Me”

Who I Am Not, Discovering more of me as a Woman

by Julie Ferguson, Mackay

A little while ago I attended an Esoteric Women’s Group in Mackay. This is my experience…

As I sit here, trying to support myself to write what I truly feel instead of what my head is telling me, I realise how challenging for me this is.

The me I have become is all about how I look, the house I live in, the car I drive, the friends I have, the way my children behave or any of the million other boxes I feel I have to tick to show the world I’m doing just fine.

I feel vulnerable, fragile even to go here with myself, as I realise I don’t feel fine.

I breathe gently, allowing myself to feel how afraid I’ve become to simply be myself as I, like many women and men I know, have grown up with feelings of not being enough.  Continue reading “Who I Am Not, Discovering more of me as a Woman”

My To-Do List

by Rebekah Muntelwit, Sales Consultant / Interior Designer, Mackay, Australia

I have always been a woman of many to-do lists, checklists and tracking events etc. I have a goals list on my wall, a white board with things to be done, email notifications from myself, endless sticky note reminders and last but not least, two to-do lists on my phone – that I have with me constantly. As well as this I have things continually going through my head of what to do next (shopping list, count downs ‘till events and certain dates etc.).

And well, up until yesterday at the first Esoteric Women’s Group talk in Mackay, I didn’t really think that this could be contributing to the exhaustion and tiredness I frequently, if not always, feel! Continue reading “My To-Do List”

A Swimsuit for ME

by Felicity

I have read many stories of reclaiming from this Women in Livingness blog, but was hesitant to offer one myself as I felt I wasn’t quite there yet; that other women were doing it, claiming it, that is – living confidently as true women. Then I had a simple but profound experience that showed me what I have let go of, and how I am more honoring of me.

Recently, I had to buy some new bathers and I felt a few long-term insecurities just sitting there under the surface. I had no intention of indulging them, but I knew they were there waiting for a chance to go on a rampage, if I allowed it.

I went to a shop and picked out a few swimsuits to try on. One felt wrong as soon as I put it on. In fact it was so wrong because it was designed to press so strongly on my body as if trying to twist my upper chest into an ideal ‘look’ according to someone else, which felt like it was controlling my shoulders in some kind of compression. It fitted ok, but that was not the point. It just felt so wrong on my body because… well, because it didn’t allow me to be me. How huge to allow myself to feel this! Continue reading “A Swimsuit for ME”

The Birth of A Woman

by Dr Rachel Hall, Dentist, Kenmore Australia

Around 2 years ago a small group of Brisbane women began meeting approximately every 6 weeks to talk about and raise awareness of women’s health.

These meetings commenced by exploring that despite advances in healthcare and preventive medicine, women’s health was actually worsening, with ever increasing cases of breast lumps, breast cancer, hormonal problems, fibroids, endometriosis, problem periods and fertility issues.

This initial discussion gave rise to an interesting but very exposing concept that women’s health issues may stem from the way we are choosing to live our lives, and how we are as women. But what did that mean, and what did it look like? Continue reading “The Birth of A Woman”

Women in Conversation

by JK, UK

I have come to realise the power of expression, and the amazing potential that conversations with amongst women have to help every woman feel and reflect on their lives and the world around them – the importance of being earnest, and true to oneself.

Today whilst in conversation with other women, I realised for instance that two years ago I didn’t feel I knew how to be a true woman. I was born as a woman, I had a woman’s body, I could be a caring sister, a thoughtful daughter, a diligent colleague, a kind neighbour, but none of them felt like they were truly me, they felt more like roles I played. Today, two years on, having been inspired by other women and having had the opportunity for many conversations with women, I can feel that I am now starting to feel myself as a woman, in that I can feel tenderness, gentleness, and a loveliness in the way I move. I can feel a delicateness in the way I touch things, and I can feel a beauty deep within me – whatever clothes I am wearing on the outside. More so, I can feel a far deeper confidence as a woman, not that I now know all there is to be a woman, but that I have given myself the opportunity to give it a go, to experiment with the way I lovingly care for myself on a daily basis, and to be open to learning more about being a woman at work, or with friends and relatives, and in the way I am in the world.  Continue reading “Women in Conversation”

Real Beauty versus Outer Looks

by Aimee Edmonds, Mackay, Australia

For most of my life, I have looked out at the world and others to see how they were living – believing the answers of how to be a woman were ‘out there’, or held in other people. I thought if I looked like, talked like, or was more intelligent like others, then I would be happy… I would be content. One of the sad things about this picture (and there are plenty), is that I missed out on meeting and truly appreciating other girls and women for who they were… and they, in turn, missed out on meeting me for who I truly am.

Can you relate to this – looking outside of yourself for validation that you are enough, that you are doing enough or that you tick the boxes as being the ‘perfect’ partner, mother, friend, daughter or employee? There is so much out there showing us that we need to be more, do more or look a certain way. We see it in teenage and women’s magazines, on T.V., and from other women – what our body, home, children or job should look like, and how we should have it all together. Continue reading “Real Beauty versus Outer Looks”

My Bosom Buddies: an Esoteric Breast Massage Journey – Part 1

by Victoria Lister, Brisbane, Australia

A long-time recipient of Esoteric Breast Massages (EBMs), I’ve decided to share my story so readers who are unfamiliar with this modality can get a sense of what it’s about, and how important it can be. Before I begin, I want to stress that I in no way, shape or form endorse abandoning medical advice or treatment in favour of a so-called ‘alternative’ approach. Rather, I have learned that the Esoteric modalities offered via Universal Medicine are not an ‘alternative’ to mainstream medicine but an amazing complement to it – the ‘missing link’ that has enabled me, and many others, to understand our bodies and what they’re telling us by way of the ills and discomforts we experience. Esoteric Medicine further acknowledges that whilst mainstream medicine is amazing in terms of what it can achieve in human health and alleviate in terms of human suffering, it does not have all the answers.

I’ve had sore, lumpy breasts for most of my adult life. I had my first mammogram in my 20s, worried I was getting cancer (the anti-breast cancer publicity was extremely effective!) as one area had become particularly dense. As it turned out, I was fine, and the doctor told me I simply had ‘wholegrain’ breasts: that breasts vary in texture with some ‘plain’, others ‘wholemeal’ and mine grainy. I was comforted by this advice (I didn’t feel so abnormal and the wholegrain analogy did sound rather healthy). The extra-lumpy area subsided, and although I didn’t feel the need to seek further medical intervention for at least a decade, I was left with a pervasive sense of unease, as if on some level I knew what I had been told – and what I was feeling in my body – wasn’t quite right. Continue reading “My Bosom Buddies: an Esoteric Breast Massage Journey – Part 1”